Sunday, February 28, 2010

Kale and Avocado

This is a kale recipe for the masses... Kale needed FAT to be good!! :)

1 bunch of kale, stems removed and cut into 3" of so pieces
1/2 avocado, cut into small cubes or mashed
1/2 of a lemon, juiced
sea salt
1 TBSP olive oil
2 cloves of garlic, minced

In an 12" sauce pan sautee over low/medium heat the olive oil and garlic for about a minute, add the kale until it softens some. Season with sea salt and lemon juice and toss together. Next, add the avocado and toss around until the avocado almost melts and is evenly distributes. Taste one more time for salt and dig in!

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