Sunday, June 28, 2009

Superstar Veggie Stir Fry

If you are craving a huge dose of fresh, crunchy veggies with a splash of flavor, this is your recipe! Outside of the simplicity, this is such a satisfying and fulfilling meal that will quickly become a favorite! Add more of, or delete, those things that you like or dislike more...make this your own!

2 TBSP canola oil
1 red bell pepper, julienned
1 yellow bell pepper, julienned
1/2 cup red onion, thinly sliced
1 cup small broccoli florets
1 cup sliced mushrooms
2+ cloves of garlic, minced
1/2 cup Szechuan Stir Fry Sauce
2 cups sliced bok choy
1 cup bean sprouts
1/2 cup snow peas
1/2 tsp black pepper, or more to taste
1/2 tsp salt, or more to taste
2 TBSP sesame oil

Cut up all your veggies first....this goes quick and you need to be ready to go! 

Using a large wok, or similar pan, heat the oil until it is almost smoking. Add garlic, onion, and peppers. Cook down about two minutes.  Add broccoli and stir fry sauce, stirring constantly, for about another two minutes.  Add bok choy, sprouts, salt, pepper, and mushrooms.  Cook for about another 2 minutes until crisp tender.  Stir in snow peas sesame oil, salt to taste, and serve immediately!

No comments: